Sedona, Arizona April 4-7, 2019. Transformation and Growth with Danielle Arzt

Sedona, Arizona April 4-7, 2019. Transformation and Growth with Danielle Arzt

from 2,000.00

Join Danielle in Sedona April 4-7, 2019. This retreat will be based on the New moon. This will be about Transformation and growth. There will be a New Moon workshop that will include creating visions, setting intentions, learning how to manifest your intentions through written exercise, clearing space with sage, along with a creative new moon flow. also organic dancing under the dark sky blind folded, mediating in mornings, with journaling and reflection and a hatha flow every morning along with a restorative yoga class with reiki that is optional.



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Danielle first found yoga 5 years ago as a form of exercise. I had my first emotional release in a yin class. I remember vividly the tears rolling down my face and all I could think of in that moment was hoping that no one could see me. I didn’t realize what was actually unfolding in that very moment until later. Several classes later i was in a Flow class and as I raised my heart in a reverse warrior, I than realized how healing and powerful my practice had become. I had suffered from depression from some past traumas in my mid 20s. My practice became scared to me and I was finding myself forgiving others and myself. My depression was drifting away, my anxiety was lost in the wind one day, my confidence was back, and I was feeling fully alive. I decided in 2018 I wanted to take my practice a little deeper so I signed up for a 200 YTT over the summer. Where I cultivated the space for growth, I will tell you I was not the same woman coming out of the program. After my training I continued to work full time for a provider finding myself teaching 3 times a week in the evening after the clinic. I had been a Reiki Practitioner 5 years prior to my YTT training and had private clients I would see a few times a week. I soon started to combine energy work into some of my yoga classes, making my classes a complete mind, body, soul transformation. I decided to leave healthcare after 12 years to fulfill my passion to guide others on the journey to self discovery. My classes are playful yet healing, setting my intention to guide others into stillness to create space to look inward. Healing from the inside out. This retreat is about connecting with self & others by setting intentions and sharing them, cultivating space for growth by learning to let go and transformation by healing the body as a whole, mind, body, and soul.

 

Includes:

New Moon Workshop

Hatha Flows

Meditations

Restorative yoga class with Reiki that is optional. 

2 meals

Snacks & Beverages(coffee, tea, fresh juices and drinking water)

4 nights

Local hikes/excursions

NOT Included:

Airfare

1 meal a day(On your own in Uptown Sedona for free time)

Transportation from airport(we suggest ride sharing form Flagstaff Airport/shuttle/rent a car from Phoenix)

Alcohol

Maid Service