Alajuela, Costa Rica May 5-11, 2019 Intense Sadhana Retreat, deepen your practice on several levels

Alajuela, Costa Rica May 5-11, 2019 Intense Sadhana Retreat, deepen your practice on several levels

from 2,900.00

Stephanie Boom has been practicing yoga daily and intensely since 2009, she finished her two year yoga teacher training in 2011, since then she has continued to educate herself further on an international level.

Join her for Pranayama, Meditation, guided deep relaxation, Shatkriyas, fire ceremonies, workshops on a certain theme or pose are possible if desired, Mantras, coaching on a healthy vegan sattvic diet as well.

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Stephanie started teaching after finishing her two year yoga teacher training in 2011 and after many workshops and more training with internationally renowned teachers has been a full time yoga teacher since 2017. She has developed her own style after having practiced and experienced various yoga styles, like e.g. Ashtanga Mysore. She is deeply convinced of the transformative power of yoga and of how yoga can bring you closer to yourself and your higher self. It is her wish to help people overcome inner barriers and transform and improve their lives through yoga. Her own practice is intense and facetious. She wants to inspire people to find their own creative expression, and she enjoys learning from everyone she meets on her journey, because everyone is everyone's teacher. Building your own vessel and increasing your body intelligence is a prerequisite to be able to hold more universal information and thus have more love and happiness in your life. This retreat should help you with this. It serves to cleanse and strengthen your vessel.

 

What it Includes:
7 days, 6 nights at Cerro Verde Retreat 
Daily Yoga/Meditation with Stephanie and Workshops
2 Meals a day including snacks
Drinks including drinking water, juice, coffee and tea
Waterfall excursion(weather permitting) - Lunch will be provided
Hike excursion(weather permitting) 
Airport pick up and drop off in San Jose