Alajuela, Costa Rica October 11-17, 2018: 7-Day Sober Yoga & Wellness Retreat

Alajuela, Costa Rica October 11-17, 2018: 7-Day Sober Yoga & Wellness Retreat

from 2,800.00

My goal is to move through everything I do with Authenticity and Love. Beginning a personal practice over 10 years ago was the start to my personal recovery journey, yet there were many moments of physical and emotional pain that took me away from Yoga, and full circle back again. It is always my intention to create an environment in which you can feel safe to hold space for yourself, exactly where you are and as you are. I help you explore the deeper layers of being through breath and energy awareness.  I have over 1,100 hours of training, much of which has come from India, where I have studied at the Yoga Vidya Gurukul Ashram among other places that embody the authentic tradition of Yoga. I am currently enrolled in Loyola Marymont University's Yoga Therapy program. I have trained in both Mindfulness-Based Stress Reduction and Yoga for Addiction Recovery. As both a Life Coach and Yoga Therapist and Teacher it is my goal to empower your recovery and discovery through the symbiotic practices of healing that I offer. I am here as a support and guide. The true power lies within YOU.

Occupancy Type:
Quantity:
Add To Cart

Rejuvenate your mind, body and heart on our 7 day, 6 night yoga retreat in the serenity with the local volcanic Energy of the Costa Rica Jungle and Poas Volcano. 
Together, we will dive into the mental, physical, and spiritual elements of the yoga practice while adventuring into the Great Outdoors and discovering new Rituals and Enjoy Ceremony. 
Immerse your senses with the divine beauty of nature, travel, and wellness. Make Self Care your number one priority.

What it Includes:
7 days, 6 nights at Cerro Verde Retreat 
Daily Yoga/Meditation with Anna
Ritual workshops along with Cacao Ceremony & Cacao Farm Tour
2 Meals a day including snacks
Drinks including drinking water, juice, coffee and tea
Waterfall excursion(weather permitting) - Lunch will be provided
Hike excursion(weather permitting) 
Airport pick up and drop off for those arriving the day of retreat start date (July 25th)