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What to expect at

Our Retreats

 
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Discover the infinite well of wisdom and power available to you through the practices of yoga, meditation and ritual.

Explore the inspiring lands and wildlife of  Sedona and Costa Rica on adventurous hikes, tree climbs, boat trips, horseback rides and other group excursions.

We’ll enjoy beautiful locally harvested food prepared fresh every day. Dietary requirements and allergies can be accommodated.
 

 
 

Your day will vary based on the retreat you attend, but below is sample agenda of what a day may look like.

Arrival Meet & Greet / Dinner Prepared By House Chef

Opening Ceremony

Each Day

Herbal teas/juice elixirs 
Morning meditation 
Coffee/Tea/fruits
Yoga/Breathwork/workshop 
Breakfast
Local excursions 
Lunch 
Free time 
Workshop
Dinner 
Workshop
Closing ceremony 
Departure breakfast